Pineapple Green Goodness Smoothie
PREP TIME: MINS
COOK TIME: MINS
TOTAL TIME: MINS
YIELDS: 1 SERVING
NUTRITIONAL INFO:
CALORIES:
FAT:
PROTEIN:
INGREDIENTS
1 cup fresh, canned, or frozen pineapple
2 large very ripe banana
2 cups greens of choice (we love spinach, chard and baby kale mix)
1 tbsp ground flax seed (optional)
8-10 oz water or soy milk for a creamy decadent smoothie
Add other fruits if desired.
INSTRUCTIONS
1). Blend until smooth. If you are not using frozen pineapple add some ice cubes to it.
Amazing!!
What blender do you use? I’m trying to find one that blends well and doesn’t leave my smoothies chunky.
I use a small ninja since I am the only one and it does a super job, no chunks if I don’t want them. The bigger one also does a excellent job
Its a Blendtec. Very good but quite expensive!
I just used mixed berries instead of the pineapple and it’s absolutely delicious! I’m always weary about green smoothies because I never tend to like them but I’m so glad I gave this one a try. Thank you for sharing!
You recently posted a smoothie drink you are drinking from a book you recently read I have looked through your YouTube videos and can’t find it now can you please send me the smoothie recipe