Available Now!

Plantifully Lean: Expanded Edition

Plantifully Lean is back in a new expanded edition with an all new layout! It is the ultimate weight loss guide and cookbook. An instant best seller, this book has been used by thousands of individuals to help themselves get back to a healthy weight and a healthy life.  Kiki breaks everything down into an easy to follow step-by-step guide of how to make weight loss as effortless as possible. Through this simple plate building method, Kiki was able to lose over 70lbs without counting a single calorie. In this new expanded edition Kiki spells out in detail everything you need to know about plant based diets and weight loss, and specifically she addresses your questions when it comes to where your protein comes from, and how to balance fat and carbs.  She warmingly shares the research on longevity and plant based diets and how it helped turn her prediabetes diagnosis around!

She then gives you all the delicious and simple recipes to satisfy you on your journey.  Plantifully Lean is full of the tools and knowledge to help you take back your health. With over 125 simple and delicious recipes, Kiki took this book from a 1 week meal plan to a detailed 28 day meal plan so you will never be left wondering what to eat.  Kiki’s love for “comfort food” drove her to develop recipes that would satisfy her palate while at the same time aiding in weight loss and health.  Her recipes allow you to once again enjoy pancakes, waffles, pizza, egg rolls, and chili cheese fries. Learn how to enjoy carbs again, guilt-free!