Ingredients: 3 cups peeled diced potatoes ½ cup raw cashews 4 tbsp nutritional yeast 2 tsp garlic powder 2 tsp salt 1 ¼ tsp lemon juice 2-3 cups hot water reserved from cooking the potatoes Instructions: Boil potatoes in a pot until soft, drain off water.  Save the water to add back into the cheese…

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Ingredients:  ½ cup cashews soaked overnight ¼ cup water 1 tsp white vinegar 2 tsp lemon juice ¼ tsp salt 1 drop stevia or ⅛  tsp maple syrup Instructions: Soak cashews overnight in cold water, or cover with boiling water and let soak for 4 hours. After you have drained and rinsed the soaked cashews,…

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Ingredients: 1 red onion sliced 1 cup water 1 cup white vinegar Pinch of salt Pinch of oregano Instructions: Slice onions and place in a 32 oz mason jar. In a small saucepan add the water, vinegar, salt, and oregano and bring to a boil.  Once the mixture is boiling then add to the jar…

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Ingredients: 3 cups potatoes peeled and diced 1 tsp onion powder 1 tsp garlic powder 2 tsp salt or to taste ½ tsp ground mustard 5 tbsp nutritional yeast Juice of a ¼ of a lemon 1 cup raw cashews Instructions: Boil potatoes in a pot until soft, about 10 minutes.  Drain off the water…

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Ingredients: ½ cup raw cashews 1 cup plain unsweetened soy milk* 2 tbsp white vinegar ¾ tsp salt or to taste ½ tsp garlic powder ¼ tsp onion powder 1 tbsp dried parsley Pepper to taste Pinch of dill (optional) For nut-free/lower fat: ½ cup canned white beans ½ cup plain unsweetened soy milk* 1½…

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Original version: 2 tbsp dijon mustard 2 tbsp maple syrup Dill version: 2 tbsp dijon mustard 2 tbsp maple syrup pinch of dry dill Smoky version: 2 tbsp dijon mustard 2 tbsp maple syrup pinch of smoked paprika This maple mustard combination is one of my favorite veggie and salad toppers. It’s versatile and easy…

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Ingredients: 2 tbsp low sodium soy sauce 2 tbsp rice vinegar ½ – 1 tbsp maple syrup 4 tbsp water ¼ tsp fresh grated ginger or 1/8 tsp ginger powder ¼ tsp fresh minced garlic or 1/8 tsp garlic powder Instructions: Combine all ingredients and enjoy on vegetables and rice. Servings: Makes 1 Serving. Get…

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Ingredients: 2 tbsp raspberry jelly 1 tbsp lime juice  pinch of chili flakes.  Instructions: Combine all ingredients Servings: Makes 1 Serving. Get this recipe and more of my plant-based recipes in my Plantifully Lean Cook Book

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Ingredients: 1 cup powdered peanut butter 1-2 tbsp low sodium soy sauce 1 tbsp rice vinegar 1-2 tbsp maple syrup 2 tbsp lime juice ½ tsp coconut extract (optional)  pinch of ginger, fresh or powdered Instructions: Prepare peanut butter according to package directions then mix in the remaining ingredients. Enjoy as a dressing for salad, or…

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Ingredients: ⅓ cup plant milk (I like plain unsweetened soy milk) ¼ cup apple cider vinegar 2 tbsp maple syrup 1 tbsp Dijon mustard ⅛ tsp smoked paprika Instructions: Combine all ingredients and blend until smooth. Servings: Makes 4-6 Servings. Get this recipe and more of my plant-based recipes in my Plantifully Wholesome Cookbook  

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