Vegan Spring Ramen Soup

Ingredients: 5 oz shiitake mushrooms sliced 8.5 oz baby bok choy washed and trimmed 1 8oz package chinese noodles…I like this one  5 vegan bouillon cubes…I like this one  10 cups water 1 tsp chili flakes (optional) Juice of ½ a lime Cilantro Green onion Instructions: Add mushrooms, noodles, bouillon cubes, and water to a…

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Creamy Vegan Poblano Cheese Sauce

Ingredients: 3 cups peeled diced potato (if you use Yukon gold you don’t have to peel them) ½ cup raw cashews (leave them out for nut free) 1 roasted poblano pepper (deseeded if you don’t want it spicy) 4 tbsp nutritional yeast 1 tsp onion powder 2 tsp garlic powder ½ tsp chipotle powder 2…

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Oil Free Cilantro Curry Dressing

Ingredients: 4 tbsp dijon mustard 4 tbsp maple syrup 2 tsp lime juice  ½ tsp yellow curry powder (more or less depending on how strong of a flavor you like) 1 tbsp cilantro chopped Instructions: Combine all ingredients together in a small container with a lid.  Add the lid and shake to mix well.  Will…

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Vegan Thousand Island Dressing

Ingredients: ½ cup raw cashews  1 cup plain unsweetened soy milk 2 tbsp white vinegar 5 tbsp ketchup 3 tbsp sweet relish ¾  tsp salt  ½ tsp garlic powder ¼ tsp onion powder   Instructions: Place all ingredients in a small blender attachment. Blend until smooth and creamy, transfer to a small glass container with…

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Vegan Chipotle Lime Crema

Ingredients: ½ cup raw cashews soaked in cold water overnight  ¼ cup water 1 tsp white vinegar ½ tsp ground chipotle powder 2 tsp lime juice Zest of one small lime ¼ tsp salt 1 drop of stevia (optional)   Instructions: Soak cashews in a bowl with cold tap water overnight.  When you are ready…

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Blueberry Balsamic Dressing

Ingredients: ½ cup canned white kidney beans, drained and rinsed 1 tbsp dijon mustard ¼ cup blueberries ¼ cup blueberry balsamic vinegar (I like this one…Use Discount code PLANTIFULKIKI) Instructions: Place all of the ingredients in a small blender attachment and blend until smooth. Servings: Makes 3-4 servings.

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Dairy Free Alfredo Sauce

Ingredients: 3 cups peeled diced potatoes ½ cup raw cashews 4 tbsp nutritional yeast 2 tsp garlic powder 2 tsp salt 1 ¼ tsp lemon juice 2-3 cups hot water reserved from cooking the potatoes Instructions: Boil potatoes in a pot until soft, drain off water.  Save the water to add back into the cheese…

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Cashew Sour Cream

Ingredients:  ½ cup cashews soaked overnight ¼ cup water 1 tsp white vinegar 2 tsp lemon juice ¼ tsp salt 1 drop stevia or ⅛  tsp maple syrup Instructions: Soak cashews overnight in cold water, or cover with boiling water and let soak for 4 hours. After you have drained and rinsed the soaked cashews,…

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Mayan Pickled Onions

Ingredients: 1 red onion sliced 1 cup water 1 cup white vinegar Pinch of salt Pinch of oregano Instructions: Slice onions and place in a 32 oz mason jar. In a small saucepan add the water, vinegar, salt, and oregano and bring to a boil.  Once the mixture is boiling then add to the jar…

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Vegan “Brie” Cheese Sauce

Ingredients: 3 cups potatoes peeled and diced 1 tsp onion powder 1 tsp garlic powder 2 tsp salt or to taste ½ tsp ground mustard 5 tbsp nutritional yeast Juice of a ¼ of a lemon 1 cup raw cashews Instructions: Boil potatoes in a pot until soft, about 10 minutes.  Drain off the water…

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