November 22, 2021
Vegan Parmesan
Gluten Free | Plant-Based Recipes | Sauces/Dressings | Weight Loss Meals
Vegan Parmesan
PREP TIME: 5 MINS
COOK TIME: 0 MINS
TOTAL TIME: 5 MINS
YIELDS: 35 SERVINGS
NUTRITIONAL INFO*
CALORIES: 11
FAT: .8 GRAMS
PROTEIN: .5 GRAMS
CARBS: .6 GRAMS
INGREDIENTS
½ cup raw cashews
2 tbsp nutritional yeast (optional, adds cheesy flavor but is not necessary)
¼-½ tsp garlic powder
½ tsp salt
INSTRUCTIONS
1). Place all of the ingredients into a small blender attachment and blend until you achieve a grated parmesan texture.
2). Stores great in the refrigerator for several weeks. This goes great on the Vegan Stuffed Shells.
NOTES
*This makes ⅔ cup, and 1 serving is 1 tsp.
Cashews no need to be soak on water?
I wouldn’t have thought so as you want it to be a dry crummy kind of texture as opposed to a creamy consistency. Hope that helps ?