Pineapple No-Fried Rice
PREP TIME: MINS
COOK TIME: MINS
TOTAL TIME: MINS
YIELDS: SERVINGS
NUTRITIONAL INFO:
CALORIES: 314
FAT: 1 GRAM
PROTEIN: 10 GRAMS
CARBS: 69 GRAMS
INGREDIENTS
2 cups steamed rice of choice (we love Basmati Rice)
frozen peas and shredded carrot mix
8 oz chopped mushrooms
¼ cup finely diced onion
2 garlic cloves minced
¼ tsp ginger paste or grated ginger
1 cup canned pineapple
chopped green onion
chopped cilantro
lime wedges
coconut aminos teriyaki sauce
INSTRUCTIONS
1). Heat pan to medium high heat and add a small amount of water.
2). Sauté the mushrooms and allow them to cook down.
3). Add the onions, garlic, ginger and some teriyaki sauce. Cook for another minute.
4). Add the peas, carrots and rice…you may add more water or teriyaki to keep it from sticking to the pan.
5). Lastly add the pineapple and stir to heat thoroughly.
6). Serve and top with teriyaki sauce, lime, green onion and cilantro. Enjoy!
NOTES
I’m Kiki
Welcome to my Plantiful Life.
I’m a momma of two beautiful and adventurous kids, and a wife to an amazing and supportive man. I’ve always been a nutrition conscious, nature loving soul. Finding my way to a whole food plant-based lifestyle has been the full expression of who I am.
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I’m Kiki
Welcome to my Plantiful Life.
I’m a momma of two beautiful and adventurous kids, and a wife to an amazing and supportive man. I’ve always been a nutrition conscious, nature loving soul. Finding my way to a whole food plant-based lifestyle has been the full expression of who I am.
I didn’t make this one, I made the one from the LeanForLife course you & Hannah have. That one is very similar to this one, it’s really good, & it’s quick & easy, which I love. I look for the quick, simpler recipes both here & in the course, the ones that don’t take a lot of time & don’t have a long ingredient list.