Available Books
All of my cookbooks are plant based, low fat (no oil), and health promoting. While most recipes are gluten-free, you can easily swap out the ingredients that contain gluten with something that doesn’t (i.e., gluten-free flour, gluten-free tortilla,etc). All of the cookbooks have unique recipes except for a few sauces. All my cookbooks include pictures for almost every recipe! Read more below to find a cookbook that excites you.
Plantifully Rawish Jumpstart
70+ Recipes & Ideas
Plantifully Rawish Jump Start 70+ Recipes & Ideas Plantifully “Rawish” is my new guide to help readers embrace eating more raw and living foods. This e-guide outlines a 10 day jumpstart and includes 70+ recipes and ideas for your meals. It includes information on “Prep Day”, “Helpful Tools,” “How To Keep A Clean Environment”, a “10 Day Example Menu,” and a “What I Eat In A Day” section for you to draw inspiration from. I chose “Rawish” because I’m not perfect and I like to use the help of non raw condiments and toppings to help add flavor and interest to my meals during a raw jumpstart. This beautifully crafted ebook is your ultimate guide to nourishing your body with easy, delicious, and nutrient-packed recipes that require no cooking.
Plantifully Simple
100+ Recipes
Discover a world of vibrant plant-based recipes and holistic wellness insights in my newest book Plantifully Simple. You get 100 brand new recipes geared towards health and weight loss that are full of flavor and easy to make, and of course you also get a well laid out plan for sustainable weight loss! From nourishing bowls bursting with color to wholesome desserts that redefine indulgence, this book invites you on a journey to embrace the simplicity and abundance of plant-based living. With my guidance and approachable recipes, you’ll unlock the secrets to creating delicious meals that nourish both body and soul. Whether you’re a seasoned chef or a novice in the kitchen, Plantifully Simple offers a roadmap to cultivate wellness and joy through plant-based eating, 2 – 28 day meal plans, and much more!
Plantifully Lean Expanded Edition
125+ Recipes & Guides
My best selling weight-loss guide and cookbook. Reclaim your health, lose weight, and eat plantifully with more than 125 simple, plant-based, low-fat recipes, a PROVEN weight-loss guide, and a four-week meal plan designed to meet you where you are on your path to wellness. In this book I teach you about calorie density, plate building, and how to successfully lose or maintain your weight. When you’re eating a plant-based diet this satisfying and delicious, you’ll feel energized and motivated—never hungry or bored. This book is published by Simon & Schuster and must be purchased as a softcover or eBook from stores like Barnes & Noble, Target, Amazon, and Kindle.
Plantiful Kids
80+ Recipes & Guides
Plantiful Kids cookbook is full of tasty and familiar recipes that even a selective or resistant spouse can enjoy! If you’ve ever had a picky eater, or wanted to transition your family to this lifestyle, this book is for you! In this book I share what I learned transitioning my kids to a plant based lifestyle.
One of the things I learned when I switched my kids to a plant-based diet was this…it is not as hard as it sounds. I started by making them plant-based versions of the foods they already loved and were familiar with, like Mac n’ Cheese.
Let’s be real…kids don’t always love what we put in front of them at the dinner table. So I centered this book around real whole foods that kids already like and some new things for them to try. I give you my “Pro Mommy Tips” when it comes to picky eaters, snack time, school lunches, and travel, along with sharing my journey in how I transitioned my family to plant based eating. With this book, I hope you’ll have as much fun as I have preparing tasty and nutritious meals for the family, no matter their age.This cookbook comes in softcover OR in digital eBook version with most recipes photographed to entice your kids and get them excited about the food.
Plantifully Wholesome
120+ Recipes
In this “family style” cookbook I share with you all the recipes that I developed to help my family transition to a fully plant-based diet. All the recipes contained in this book are extremely flexible and easily adjustable to each individual’s taste. With this cookbook I aim to share simple and familiar recipes along with some international flavors and a few fancy dishes you can impress your friends and family with. Plantifully Wholesome is loaded full with pictures of almost every single recipe!
Plantiful Habits
90-Day Journal
I believe life and food should be simple and joyful. I truly believe that coming to a place of self love and acceptance is what empowers us to make lasting changes. The Plantiful Habits journal is a 90-day journey of learning to love yourself now, while you make changes to your eating habits, thoughts, and physical activity. By acknowledging the good in today, and planning for a better tomorrow, you can reach a place of self-love and lifestyle change that would normally seem out of reach. Journaling the changes you are trying to make each day is a powerful tool to help you make lasting habit changes.
With this journal you can track your sleep, food choices, water intake, daily movement, and practice loving yourself where you are. Each day has an inspirational message that I repeated to myself during my journey of self-love.
Available Books
All of my cookbooks are plant based, low fat (no oil), and health promoting. While most recipes are gluten-free, you can easily swap out the ingredients that contain gluten with something that doesn’t (i.e., gluten-free flour, gluten-free tortilla,etc). All of the cookbooks have unique recipes except for a few sauces. All my cookbooks include pictures for almost every recipe! Read more below to find a cookbook that excites you.
Plantifully Rawish Jumpstart
70+ Recipes & Ideas
Plantifully “Rawish” is my new guide to help readers embrace eating more raw and living foods. This e-guide outlines a 10 day jumpstart and includes 70+ recipes and ideas for your meals. It includes information on “Prep Day”, “Helpful Tools,” “How To Keep A Clean Environment”, a “10 Day Example Menu,” and a “What I Eat In A Day” section for you to draw inspiration from. I chose “Rawish” because I’m not perfect and I like to use the help of non raw condiments and toppings to help add flavor and interest to my meals during a raw jumpstart. This beautifully crafted ebook is your ultimate guide to nourishing your body with easy, delicious, and nutrient-packed recipes that require no cooking.
Plantifully Simple
100+ Recipes
Discover a world of vibrant plant-based recipes and holistic wellness insights in my newest book Plantifully Simple. You get 100 brand new recipes geared towards health and weight loss that are full of flavor and easy to make, and of course you also get a well laid out plan for sustainable weight loss! From nourishing bowls bursting with color to wholesome desserts that redefine indulgence, this book invites you on a journey to embrace the simplicity and abundance of plant-based living. With my guidance and approachable recipes, you’ll unlock the secrets to creating delicious meals that nourish both body and soul. Whether you’re a seasoned chef or a novice in the kitchen, Plantifully Simple offers a roadmap to cultivate wellness and joy through plant-based eating, 2 – 28 day meal plans, and much more!
Plantifully Lean Expanded Edition
125+ Recipes & Guides
My best selling weight-loss guide and cookbook. Reclaim your health, lose weight, and eat plantifully with more than 125 simple, plant-based, low-fat recipes, a PROVEN weight-loss guide, and a four-week meal plan designed to meet you where you are on your path to wellness. In this book I teach you about calorie density, plate building, and how to successfully lose or maintain your weight. When you’re eating a plant-based diet this satisfying and delicious, you’ll feel energized and motivated—never hungry or bored. This book is published by Simon & Schuster and must be purchased as a softcover or eBook from stores like Barnes & Noble, Target, Amazon, and Kindle.
Plantiful Kids
80+ Recipes & Guides
Plantiful Kids cookbook is full of tasty and familiar recipes that even a selective or resistant spouse can enjoy! If you’ve ever had a picky eater, or wanted to transition your family to this lifestyle, this book is for you! In this book I share what I learned transitioning my kids to a plant based lifestyle.
One of the things I learned when I switched my kids to a plant-based diet was this…it is not as hard as it sounds. I started by making them plant-based versions of the foods they already loved and were familiar with, like Mac n’ Cheese.
Let’s be real…kids don’t always love what we put in front of them at the dinner table. So I centered this book around real whole foods that kids already like and some new things for them to try. I give you my “Pro Mommy Tips” when it comes to picky eaters, snack time, school lunches, and travel, along with sharing my journey in how I transitioned my family to plant based eating. With this book, I hope you’ll have as much fun as I have preparing tasty and nutritious meals for the family, no matter their age.This cookbook comes in softcover OR in digital eBook version with most recipes photographed to entice your kids and get them excited about the food.
Plantifully Wholesome
120+ Recipes
In this “family style” cookbook I share with you all the recipes that I developed to help my family transition to a fully plant-based diet. All the recipes contained in this book are extremely flexible and easily adjustable to each individual’s taste. With this cookbook I aim to share simple and familiar recipes along with some international flavors and a few fancy dishes you can impress your friends and family with. Plantifully Wholesome is loaded full with pictures of almost every single recipe!
Plantiful Habits
90-Day Journal
I believe life and food should be simple and joyful. I truly believe that coming to a place of self love and acceptance is what empowers us to make lasting changes. The Plantiful Habits journal is a 90-day journey of learning to love yourself now, while you make changes to your eating habits, thoughts, and physical activity. By acknowledging the good in today, and planning for a better tomorrow, you can reach a place of self-love and lifestyle change that would normally seem out of reach. Journaling the changes you are trying to make each day is a powerful tool to help you make lasting habit changes.
With this journal you can track your sleep, food choices, water intake, daily movement, and practice loving yourself where you are. Each day has an inspirational message that I repeated to myself during my journey of self-love.
