October 13, 2020
Sweet Potato Waffles with Banana Butter
Breakfast | Plant-Based Recipes | Weight Loss Meals
Sweet Potato Waffles with Banana Butter
PREP TIME: MINS
COOK TIME: MINS
TOTAL TIME: MINS
YIELDS: 8-10 WAFFLES
NUTRITIONAL INFO:
CALORIES:
FAT:
PROTEIN:
INGREDIENTS
3 cups cooked or canned sweet potato (1 medium sweet potato yields about 1 cup )
1 cup oat flour
2 tsp vanilla extract
banana butter:
2 ripe bananas smashed
½ tsp vanilla extract
⅛ tsp cinnamon
INSTRUCTIONS
1). Heat the waffle iron.
2). Mix ingredients in a bowl and spoon batter onto the waffle iron. You may need to lightly spray your iron if it likes to stick.
3). Leave the lid down 5-8 minutes to make sure the waffles do not pull apart. Top with banana butter.
NOTES
I’m Kiki
Welcome to my Plantiful Life.
I’m a momma of two beautiful and adventurous kids, and a wife to an amazing and supportive man. I’ve always been a nutrition conscious, nature loving soul. Finding my way to a whole food plant-based lifestyle has been the full expression of who I am.
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I’m Kiki
Welcome to my Plantiful Life.
I’m a momma of two beautiful and adventurous kids, and a wife to an amazing and supportive man. I’ve always been a nutrition conscious, nature loving soul. Finding my way to a whole food plant-based lifestyle has been the full expression of who I am.
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