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August 12, 2021

Vanilla Oat Milk

Drinks | Kid Friendly | Plant-Based Recipes

Vanilla Oat Milk

PREP TIME: 10 MINS
COOK TIME: 0 MINS
TOTAL TIME: 10 MINS
YIELDS: 4 SERVINGS

NUTRITIONAL INFO PER 8 OZ
CALORIES: 103
FAT: 2 GRAMS
PROTEIN: 3 GRAMS
CARBS: 17 GRAMS

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INGREDIENTS

1 cup rolled oats
4 cups water
½ tsp vanilla extract
1-2 tsp maple syrup
Pinch of cinnamon (optional)

INSTRUCTIONS

1). Blend all of the Ingredients together and then strain through a clean cheesecloth.  This will keep in the refrigerator for a few days. 

NOTES
RECIPES

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I’m Kiki

Welcome to my Plantiful Life.

I’m a momma of two beautiful and adventurous kids, and a wife to an amazing and supportive man. I’ve always been a nutrition conscious, nature loving soul. Finding my way to a whole food plant-based lifestyle has been the full expression of who I am.

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I’m Kiki

Welcome to my Plantiful Life.

I’m a momma of two beautiful and adventurous kids, and a wife to an amazing and supportive man. I’ve always been a nutrition conscious, nature loving soul. Finding my way to a whole food plant-based lifestyle has been the full expression of who I am.

Plantifull Lean – Expanded Edition
SHOP NOW
PLANTIFUL KIDS IS NOW LIVE!
SHOP NOW
2021-08-16T06:44:24-06:00August 12, 2021|

One Comment

  1. Sandra August 13, 2021 at 11:26 pm - Reply

    Hello ? Kiki,
    I enjoy your videos ?

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