April 12, 2021
Vegan Thousand Island Dressing
Kid Friendly | Plant-Based Recipes | Sauces/Dressings | Weight Loss Meals | Youtube Recipes
Vegan Thousand Island Dressing
PREP TIME: 5 MINS
COOK TIME: 2 MINS
TOTAL TIME: 7 MINS
YIELDS: 28 SERVINGS
NUTRITIONAL INFO PER TBPS
CALORIES: 20
FAT: 1 GRAM
PROTEIN: 1 GRAM
CARBS: 2 GRAMs
INGREDIENTS
½ cup raw cashews
1 cup plain unsweetened soy milk
2 tbsp white vinegar
5 tbsp ketchup
3 tbsp sweet relish
¾ tsp salt
½ tsp garlic powder
¼ tsp onion powder
INSTRUCTIONS
Place all ingredients in a small blender attachment. Blend until smooth and creamy, transfer to a small glass container with a lid. Keeps in the refrigerator for 3-5 days.
NOTES
*You can make this nut free by using hemp seeds instead or white beans. If using white beans then reduce the liquid in half.
Nutritional Info per tbps
Calories: 15
Fat: 1 gram
Protein: 1 gram
Carbs: 2 grams
I’m Kiki
Welcome to my Plantiful Life.
I’m a momma of two beautiful and adventurous kids, and a wife to an amazing and supportive man. I’ve always been a nutrition conscious, nature loving soul. Finding my way to a whole food plant-based lifestyle has been the full expression of who I am.
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I’m Kiki
Welcome to my Plantiful Life.
I’m a momma of two beautiful and adventurous kids, and a wife to an amazing and supportive man. I’ve always been a nutrition conscious, nature loving soul. Finding my way to a whole food plant-based lifestyle has been the full expression of who I am.
[…] Vegan Thousand Island Dressing […]
OMJEEEE…
Girl you hit the nail on the head on this one. All I have to say is wow .
You are awesome!!!
Thank you for making it easier to eat my salads. I’ve been plant based for about 1 month now you have been a big inspiration to me and my family. Because mama bear does not cook twice .
What ketchup do you use?
Could this work with beans
My hubby and I made this for the first time. Sooo frickn GOOD!!!!
This dressing is the BEST!!!!
It reminds me of my mother’s southern potato salad. Just add minced celery, onions, smidge of extra relish on warm steamed potatoes..BAM!!! Potato salad.
Maybe rice vinegar would give it an extra punch of flavor. I have loved all your recipes and I’ve lost almost 40 pounds. Thank you sooooo much❤
This was so delicious! Using a couple of tbs each serving, and hoping it won´t slow down weightloss. Will try all you dressing as I suspect they will taste as delicious as this one. Thank you!
Maybe gf’s Mom would make homemade and she used lemon juice. This is really good, though I might use less salt and try the lemon in place of the vinegar.
Wow Crystal! Way to go on the weight loss! I just found KIki myself and loving all her recipes, read the starch solution, finished it in 2 days. Been on the starch solution now 4 days and have been dropping a pound a day so far!! Crazy!
This recipe is wonderful! I used it with my Big Mac potatoes.
Potatoes topped with cauliflower mushroom crumbles, lettuce,
tomatoes, and your dressing. Perfection!
If I were to substitute canned white beans, what would the amount be and how much liquid would I need to use.