Blueberry Muffins
PREP TIME: MINS
COOK TIME: MINS
TOTAL TIME: MINS
YIELDS: 8-10 SERVINGS
NUTRITIONAL INFO
CALORIES:
FAT:
PROTEIN:
CARBS:
INGREDIENTS
1½ cups whole wheat flour
1 tbsp vegan powdered egg replacer or 1 tbsp ground flaxseed
1 tsp baking powder
1 tsp vanilla extract
¼ tsp baking soda
¼ cup sugar
¼ cup apple sauce
1 cup water
1 cup blueberries fresh or frozen
INSTRUCTIONS
1). Preheat the oven to 375°.
2). In a bowl mix dry ingredients first then add the wet ingredients and gently mix. Do not over mix.
3). Add the 1 cup of blueberries and gently mix.
4). Pour batter into a lined muffin pan and bake for 15-20 minutes or until a knife inserted in the middle comes out clean. Remember to fill half your plate with veggies and always eat your veggies first.
NOTES
I’m Kiki
Welcome to my Plantiful Life.
I’m a momma of two beautiful and adventurous kids, and a wife to an amazing and supportive man. I’ve always been a nutrition conscious, nature loving soul. Finding my way to a whole food plant-based lifestyle has been the full expression of who I am.
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I’m Kiki
Welcome to my Plantiful Life.
I’m a momma of two beautiful and adventurous kids, and a wife to an amazing and supportive man. I’ve always been a nutrition conscious, nature loving soul. Finding my way to a whole food plant-based lifestyle has been the full expression of who I am.
Just made these, and I used the 1TBS flax egg and my muffins stayed raw inside no matter how long I left them in the oven. What should I do next time?
I just made these and the recipe turned out fine. But, I only added 1 Tbsp of flax. I did not mix 3 Tbsp of water to it. Try that and see if it helps :)