• 1/3 -½ cup dried oats (cook according to package directions)
  • ½ tsp vanilla extract
  • ½ -1 banana mashed
  • ½ -1 apple diced
  • ¼ tsp cinnamon
  • 1 walnut chopped


Mash banana with cinnamon and vanilla, then add to cooked oatmeal along with chopped apple. Top with chopped walnut and enjoy!! Don’t forget to have an equal sized bowl of veggies and always eat your veggies first.


Makes 1 Serving.

Get this recipe and more of my plant-based recipes in my Plantifully Lean Cook Book


  1. Gloria Daniti on December 3, 2020 at 7:16 am

    I made this was DEEEEEEELISH!!! Confused though will the Green Goddess Smoothie suffice for the veg part? Yes, I know Veg first but I am dyslexic….ahaha (Kidding not making fun of anyone.)

  2. Barbara Falke on December 26, 2020 at 4:01 am

    we had this for almost 2 weeks strait and don’t get tired of it! Wonderful breakfast 🙂

  3. Tammy on January 6, 2021 at 11:56 am

    Made this for breakfast today! The mashed banana does an excellent job of filling in for brown sugar! Kept me full all morning long.

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