• 4 large portobello mushroom cap thinly sliced
  • ¼ cup low sodium soy sauce
  • ¼ cup seasoned rice vinegar
  • ¼ cup water
  • 3 tsp maple syrup
  • ¼ tsp liquid smoke
  • ¼ tsp garlic powder
  • ¼ tsp onion powder


Thinly slice the mushrooms and place in a container or bag.  Mix the rest of the ingredients for the marinade and poor over the mushrooms.  Marinate the mushrooms overnight. 

The next morning, Preheat the oven to 200. Drain the mushrooms and spread out on a parchment lined baking sheet and place in the oven. Allow them to dehydrate for 3.5 hours or until they have a jerky like texture. The thicker you slice them, the longer it will take for them to dehydrate.  Allow to cool and store in a container in the fridge for up to a week.



Makes 2-3 servings.


  1. britt on January 5, 2021 at 3:10 pm

    omg make a BLT with these!!!!

  2. Alisa on January 19, 2021 at 3:52 pm

    These are insanely delicious! OMG! Who would have thought mushroom jerky! My husband who does not eat a wfpb diet was even impressed and loved it!

  3. Aden on January 23, 2021 at 9:31 am

    Wow these are so Good!!!!!!!!!!!!!!!!!!!!!!!!!!

  4. Aden on January 23, 2021 at 9:33 am

    awesome pancake

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