![](https://plantifulkiki.com/wp-content/uploads/2020/12/Easy-Vegetable-Stir-fry-scaled.jpg)
Easy Vegetable Stir Fry
PREP TIME: 5 MINS
COOK TIME: 13 MINS
TOTAL TIME: 18 MINS
YIELDS: 1-2 SERVINGS
NUTRITIONAL INFO
CALORIES:
FAT:
PROTEIN:
CARBS:
INGREDIENTS
2 medium zucchinis halved and sliced
8 oz sliced mushrooms
¼ cup chopped onion
1 tbsp minced garlic
1 tsp minced ginger or ginger paste
3 tbsp low sodium soy sauce or coconut aminos
1-2 cups cooked rice (use as much or as little as you want)
Cilantro chopped for garnish
Green onion chopped for garnish
Chili paste like sambal olek (find in the asian aisle of any grocery store)
INSTRUCTIONS
1). Heat a non stick pan over medium high heat. Add the zucchini, mushrooms, onions, and soy sauce and saute about 5 minutes.
2). Then add the garlic and ginger and saute another 3-5 minutes or until the vegetables begin to brown.
3). Once the vegetables begin to brown add the rice and stir, allow the rice to saute for another 3 minutes.
4). Remove from heat and garnish with cilantro, green onion and chili paste. You may also add more soy sauce if needed.
NOTES
![i-am-kiki](https://plantifulkiki.com/wp-content/uploads/2021/04/i-am-kiki.jpg)
I’m Kiki
Welcome to my Plantiful Life.
I’m a momma of two beautiful and adventurous kids, and a wife to an amazing and supportive man. I’ve always been a nutrition conscious, nature loving soul. Finding my way to a whole food plant-based lifestyle has been the full expression of who I am.
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![i-am-kiki](https://plantifulkiki.com/wp-content/uploads/2021/04/i-am-kiki.jpg)
I’m Kiki
Welcome to my Plantiful Life.
I’m a momma of two beautiful and adventurous kids, and a wife to an amazing and supportive man. I’ve always been a nutrition conscious, nature loving soul. Finding my way to a whole food plant-based lifestyle has been the full expression of who I am.
Wow , this is so delicious , even my teenage picky eater loved it .Thank you for another amazing recipe ❤️
This was my dinner tonight, it was really good, but too much ginger for my taste. I printed out the recipe, next time I’m cutting the ginger down to 1/2 tsp. Thank you for this recipe, I love quick & easy that also tastes good!
This was very easy and absolutely delicious. Will become a weeknight staple.
Made this last night. Super easy and good. Adding the cilantro and green onion is an absolute must.
Trying this stir fry for din din 2night!
This was amazing! Made it yesterday! So good!
Can you use a bag of frozen stir fry veggies?
I just make this and it was delicious. I will be definitely be making this again. Can I say how easy this was to prepare.
I admire your blog , it has of lot of information. You just got a perennial visitor of this blog.