Ingredients: ¾  cup white grape juice  ¾ cup Razz-cranberry sparkling water 2 tbsp Pomegranate seeds Instructions: Pour white grape juice and razz-cranberry sparkling water into a cup and add 2 tbsp pomegranate seeds and enjoy! Servings: Makes 1 Serving. For more of my plant-based recipes check out my cookbook: Plantifully Lean Cook Book Check out this…

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Ingredients:  16 oz mushrooms chopped (optional) ½ cup flour 3½ cups plant milk (almond or soy) ½ tsp poultry seasoning ½ tsp garlic powder ½ tsp onion powder ½ -1 tsp salt (to taste)  pepper to taste Instructions: In a pan sauté chopped mushrooms with a little water and garlic salt over medium high heat.…

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Prep Time: 15 minutes Cook Time: 40 minutes Total time: 55 minutes Ingredients: 2 cans brown lentils (drained and rinsed) 2 cans black lentils (drained and rinsed, or use all brown lentils) 2 cups bread crumbs (regular or gluten free) 1 cup corn 1 cup diced onion 1 cup chopped cilantro ½ cup chopped jalapeno…

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Ingredients: 8-10 slices whole grain bread 1 cup plant milk (I like almond milk) ⅓ cup canned pumpkin puree 1 tbsp maple syrup 1 tsp vanilla extract ½ tsp pumpkin pie spice Instructions: Mix all the wet ingredients and the pumpkin spice together. Heat a non stick griddle and lightly spray if it likes to…

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