Apple Crisp
PREP TIME: 10 MINS
COOK TIME: 25 MINS
TOTAL TIME: 35 MINS
YIELDS: 6-8 SERVINGS
NUTRITIONAL INFO FOR HALF THE RECIPE
CALORIES: 132
FAT: 1 GRAM
PROTEIN: 2 GRAMS
CARBS: 27 GRAMS
INGREDIENTS
1 cup rolled oats
3 tbsp maple syrup
¼ tsp cinnamon
2 honey crisp apples sliced
½ lemon squeezed
½ tsp apple pie spice
INSTRUCTIONS
1). Preheat the oven to 400. In a bowl mix the rolled oats, cinnamon, and 1 tbsp maple syrup.
2). Spread oat mixture out on a parchment lined baking sheet, and bake in the oven for 10 minutes, watch carefully so they don’t burn. Once done remove from the oven and allow to cool.
3). Slice the apples and place them into a bowl. Add the remaining 2 tbsp of maple syrup and lemon juice and mix to coat.
4). Then season with the apple pie spice and toss to coat well.
5). Place the apple slices in a pie dish and arrange them into whatever pattern you enjoy.
6). Place in the oven and bake for 10-15 minutes.
7). Once the apples are done baking, remove from the oven and top with oat mixture.
NOTES
This is a simple and healthy apple crisp that you can enjoy by itself or with a little vegan ice cream.
I’m Kiki
Welcome to my Plantiful Life.
I’m a momma of two beautiful and adventurous kids, and a wife to an amazing and supportive man. I’ve always been a nutrition conscious, nature loving soul. Finding my way to a whole food plant-based lifestyle has been the full expression of who I am.
Latest Recipes
Vegan Herbed Cheese Log
Brillity Digital2024-06-06T09:01:43-06:00December 3, 2021|
Spinach Artichoke Dip
Brillity Digital2024-06-04T09:48:39-06:00December 3, 2021|
Chocolate Peppermint Truffles
Brillity Digital2024-06-04T09:49:50-06:00December 3, 2021|
Vegan Parmesan
Brillity Digital2024-06-04T09:49:53-06:00November 22, 2021|
I’m Kiki
Welcome to my Plantiful Life.
I’m a momma of two beautiful and adventurous kids, and a wife to an amazing and supportive man. I’ve always been a nutrition conscious, nature loving soul. Finding my way to a whole food plant-based lifestyle has been the full expression of who I am.
Leave A Comment