November 13, 2020
Pecan Bites
Desserts | Holiday Recipes | Kid Friendly | Plant-Based Recipes | Thanksgiving Recipes
Pecan Bites
PREP TIME: 10 MINS
COOK TIME: 10 MINS
TOTAL TIME: 20 MINS
YIELDS: 12 SERVINGS
NUTRITIONAL INFO
CALORIES:
FAT:
PROTEIN:
CARBS:
INGREDIENTS
1 cup chopped pecans
2-3 tbsp maple syrup
8 medjool dates, pitted and chopped
3 Vegan egg roll wrappers cut into 4 squares (makes 12 mini pie crusts)
INSTRUCTIONS
1). Preheat oven to 400.
2). In a bowl mix the pecans and maple syrup together.
3). Heat a nonstick pan over medium high heat and add the pecan mixture.
4). Allow the maple syrup to bubble and continuously stir the pecans so they do not burn. Once pecans begin to toast, transfer to a plate and allow to cool. This process takes about 3-5 minutes.
5). While pecans cool, chop pitted dates into small pieces then mix thoroughly with the pecans.
6). Take 3 egg roll wrappers and stack them so you can cut them all at once. Using a knife or pizza cutter, cut the wrapper into fourths, making 4 equal sized squares.
7). Place each square into a mini muffin pan to form little pie crusts. Then fill each little crust with a spoonful of pecan filling.
8). Spray lightly with oil spray (optional) to help the curst brown, and place in the oven and bake for 8-10 minutes.
NOTES
I’m Kiki
Welcome to my Plantiful Life.
I’m a momma of two beautiful and adventurous kids, and a wife to an amazing and supportive man. I’ve always been a nutrition conscious, nature loving soul. Finding my way to a whole food plant-based lifestyle has been the full expression of who I am.
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I’m Kiki
Welcome to my Plantiful Life.
I’m a momma of two beautiful and adventurous kids, and a wife to an amazing and supportive man. I’ve always been a nutrition conscious, nature loving soul. Finding my way to a whole food plant-based lifestyle has been the full expression of who I am.
The pecan pie bites are beautiful and delicious! No cooking spray used ans they’re perfect!
Made these today as a trial run before Thanksgiving. They are soooo good, and so easy to make. Definitely a pecan pie explosion in your mouth.
These are so easy and absolutely delicious! I topped mine with a little almond-based whipped topping and cinnamon. Such a great recipe. A keeper, for sure!
Absolutely can’t wait to try this today. This year will be our first plant based Thanksgiving and your recipes saved me!!
Hi!
No oil…..10 minutes at 400 PERFECT! Thank you so much!?
Fabulous!
Tastes like they are made with butter and brown sugar. ?
Had to use 2 pre-cut wrappers per tart as wrappers I bought were a touch too small for my tin.
Then they were too big.
So I doubled the filling. ?
Then I sprayed them as in the video.
The wrapper tips came out a bit browner that I prefer. That the only complaint I have.
Great recipe. You are a genius.